It’s time to start thinking of pancakes as part of your fitness diet! Pancakes have never been so popular with athletes before, because of being carbohydrate-laden belly bombs. Our delicious PROTEIN PANCAKE was designed to support the high protein requirements of athletes, including bodybuilders and anyone with an active lifestyle
Nutritional Information
Unflavoured
| Serving size: 37 g (1 scoop) | ||||||||
| 37 g | RI%* | 100 g | 37 g | RI%* | 100 g | |||
| Energy | 152 kcal | 8% | 409 kcal | Carbohydrate | 17 g | 7% | 46 g | |
| 636 kJ | 1720 kJ | of which Sugars | 3.0 g | 3% | 8.1 g | |||
| Fat | 3.5 g | 5% | 9.5 g | Protein | 13 g | 26% | 35 g | |
| of which Saturates | 1.9 g | 10% | 5.1 g | Salt | 0.40 g | 7% | 1.1 g | |
| *RI%: Reference intake of an average adult (8400 kJ/2000 kcal) |
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White Chocolate Coconut
| Serving size: 37 g (1 scoop) | ||||||||
| 37 g | RI%* | 100 g | 37 g | RI%* | 100 g | |||
| Energy | 152 kcal | 8% | 411 kcal | Carbohydrate | 16 g | 6% | 43 g | |
| 639 kJ | 1727 kJ | of which Sugars | 3.2 g | 4% | 8.6 g | |||
| Fat | 4.9 g | 7% | 13 g | Protein | 11 g | 22% | 30 g | |
| of which Saturates | 2.1 g | 11% | 5.7 g | Salt | 0.60 g | 10% | 1.6 g | |
| *RI%: Reference intake of an average adult (8400 kJ/2000 kcal) | ||||||||
White Chocolate Coconut
| Serving size: 37 g (1 scoop) | ||||||||
| 37 g | RI%* | 100 g | 37 g | RI%* | 100 g | |||
| Energy | 142 kcal | 7% | 383 kcal | Carbohydrate | 18 g | 7% | 49 g | |
| 595 kJ | 1608 kJ | of which Sugars | 3.0 g | 4% | 8.1 g | |||
| Fat | 3.3 g | 5% | 9.0 g | Protein | 12 g | 24% | 32 g | |
| of which Saturates | 1.7 g | 9% | 4.6 g | Salt | 0.60 g | 10% | 1.6 g | |
| *RI%: Reference intake of an average adult (8400 kJ/2000 kcal | ||||||||
Ingredients
Unflavored: Oat Flour (Gluten), Pasteurized and Ultrafiltered Whey Protein Concentrate (from Milk, Emulsifier: Soy Lecithin), Fatty Milk Powder, Maltodextrin, Egg White Protein, Micellar Casein Concentrate (from Milk), Bulking Agent (Sodium Hydrogen Carbonate), Sodium Chloride
Chocolate Banana: Oat Flour (Gluten), Pasteurized and Ultrafiltered Whey Protein Concentrate (from Milk, Emulsifier: Soy Lecithin), Fatty Milk Powder, Maltodextrin, Fat-Reduced Cocoa Powder (10-12%), Flavors (Banana, Chocolate, Dark Chocolate), Egg White Protein, Micellar Casein Concentrate (from Milk), Quark Powder (from Milk), Yoghurt Powder (from Milk), Bulking Agent (Sodium Hydrogen Carbonate), Sodium Chloride, Acidity Regulator (Citric Acid Anhydrous), Sweetener (Sucralose).
Direction For Use
Mix 37g (1 scoop) with approximately 100 ml of skim milk or water. Shake or mix vigorously until it resembles conventional pancake batter. Poor it into a non-stick pan and fry on medium heat until it gets golden brown color on both sides. Experiment with the thickness of the batter, the size of the pancakes and frying times to make the exact pancake you prefer.
Allergy information
Manufactured in a facility that processes milk, egg, gluten, soy, peanuts, nuts, fish and crustacean ingredients.